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Gyaku hanmi gedan mawashi tsuki
APM Association pour la Pratique Martiale
2013-06-30
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Aide-mémoire du club, pas un cours à distance
Conseil : Soyez précis sur l'axe de sortie...
Gyaku hanmi : garde inversée
gedan : bas
mawashi : fouetté latéral
tsuki : coup de poing
Tori : Cédric
Uke : Emmanuel
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