Dumbbell Shoulder Press & Traps Shrug combo Exercise

Nick Tumminello 2011-10-09

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http://nicktumminello.com/ - Coach Nick Tumminello shows you how to perform the dumbbell shoulder press with shoulder shrug exercise. This traps strength and shoulder exercise is a great way to strengthen your trapezius muscles and shoulders. This is a regular part of Nick's traps workout routine.

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