❌ SUPINATED DUMBBELL SHRUGS ✔️ Which exercise is most effective for TRAPS? #heermlgangaputra #naturalbodybuilding #workout #fitness #gym #muscle #training #tips

Heer ML Gangaputra 2024-07-16

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❌ SUPINATED DUMBBELL SHRUGS ✔️
Which exercise is most effective for TRAPS?
#heermlgangaputra #naturalbodybuilding #workout #fitness #gym #muscle #training #tips
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