This is the second video in the series of Makar Sankranti satsang 2010. The auspicious occasion of Makar Sankranti was celebrated in Gurumaa Ashram on the 14th of January 2010 with a special satsang by Anandmurti Gurumaa. Sadhaks and devotees came for this festive event in huge numbers to have Darshan and blessings of the Master. This entire video has been divided into 7 parts. Each part encapsulates some important, thought-provoking points which Gurumaa brought up in the course of the satsang. Reminding us about the ancient wisdom which has always advocated waking up early, eating healthily, and sleeping as per bodily needs, Gurumaa emphatically explained the importance of moderation in day-to-day living. She also talked about how a disciplined life helps us stay in tune with natural laws, and how over-eating, late nights and stress undermine our health. After watching this, as you are now all set for a disciplined life, do not miss out on the next video, where Gurumaa speaks about developing right discrimination to make skillful choices in life.