http://bit.ly/no-more-heartburn Burning in the stomach - Remedies heartburn - Treatments for acid reflux
One of the least difficult things you may do to prevent heartburn would be to simply not lie down after eating. In the event you have problems with acid reflux this is just about the worse thing that you can do. When you lie down, gravity works in opposition to you and brings gastric acid out of your stomach and up to your throat. Should you continue standing up, gravity operates with you since it tries to pull gastric acid back down into your stomach and out of your esophagus.
http://bit.ly/no-more-heartburn Burning in the stomach - Remedies heartburn - Treatments for acid reflux