Cardio Circuit Training - Squat Thrusts w/ Back Lunges

HardcoreExercises 2009-09-10

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Twice a week I take a boxing, circuit training class at the gym. This is a one minute segment of a 3 minute, 3 station circuit. We do 8 per class. More about circuit training: http://hardcoreexercises.com/workouts/cardio-workouts/circuit-training/
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