Lower Body Hiit Blast . . . . . . #LegDay #LegWorkout #LowerBodyWorkout #Gym #Workout #Fitness #Training #Quads #Hamstrings #Glutes #Calves #BootyWorkout #Squats #Lunges #Deadlift #LegPress #LegTraining #LegDayMotivation #NeverSkipLegDay #LegDayEveryda

Uday Sheet 2025-09-15

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Lower Body HIIT Blast

Time to set your legs on fire and build endurance!

30 seconds on -20 seconds off 3/4 rounds

This lower bodyfocused HIIT will hit your quad and glutes, while keeping your heart rate sky high.

Tag a training buddy & crush this one together!
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