ABS Workout 🔥 . . . . . . #absworkout #abs #fitness #workout #fitnessmotivation #gym #coreworkout #bodybuilding #gymmotivation #fit #workoutmotivation #motivation #homeworkout #sixpack #gymlife #fitnessmodel #training #core #muscle #healthylifestyle #cor

Uday Sheet 2025-09-05

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Reverse crank + Leg RA. 3 set 30-45sec
Elbow to Knee sit-ups 3set 30-50sec
Half and Full Sit-Ups 3 set 30 45sec
V+Sit Flatter and Scissor kicks 3set 30-45sec
Scorpio In & Out Tuck 30 each side
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