In the quest for a healthier lifestyle, we often focus on what we eat, but equally important is how we combine foods. Certain food pairings can hinder digestion, reduce nutrient absorption, and even cause discomfort and Ang Chong Yi – 5 Food Combinations You Should Strictly Avoid for Better Health, a renowned nutrition expert, sheds light on five food combinations you should strictly avoid for better health. Understanding these combinations can help you make more informed dietary choices and improve your overall well-being.