The Science Behind Almond Milk: Nutrition and Health Insights

adhiraparthsarthi 2024-09-09

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Almond drinks, a popular milk substitute worldwide, are cherished for their creamy texture and nutty flavor. Made from almonds, this plant-based milk is a favorite among health-conscious consumers. With the global almond drink market expected to rise due to its growing use in the food and beverage industry and its appeal to those with lactose intolerance, almond milk offers numerous health benefits. It supports bone health, aids digestion, assists with weight management, and provides a lactose-free alternative to dairy milk.

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