Vitamin D Tablets Kab Tak Khani Chahiye| How Long Does It Take To Recover From Vitamin Deficiency...
Boldsky
2024-08-22
Views 18
विटामिन D हमारे शरीर के लिए बेहद जरूरी है, क्योंकि यह हमारी हड्डियों को मजबूत बनाता है और इम्यून सिस्टम को भी सपोर्ट करता है. हालांकि, आजकल लोगों में विटामिन D की कमी तेजी से बढ़ रही है, जिसका मुख्य कारण धूप में कम समय बिताना और खानपान में पोषक तत्वों की कमी है. जब विटामिन D की कमी होती है, तो डॉक्टर इसके लिए सप्लिमेंट्स लेने की सलाह देते हैं. लेकिन सवाल उठता है कि इन सप्लिमेंट्स को कितने दिन तक लेना चाहिए?
Vitamin D is very important for our body, because it strengthens our bones and also supports the immune system. However, nowadays Vitamin D deficiency is increasing rapidly among people, the main reason for which is less time spent in the sun and lack of nutrients in the diet. When there is a deficiency of Vitamin D, doctors recommend taking supplements for it. But the question arises that for how many days should these supplements be taken?
#HowLongToTakeVitaminD, #VitaminDTabletsKabLenaChahiye, #VitaminDTabletsBenefits
~HT.97~ED.266~ED.284~
Vitamin D is very important for our body, because it strengthens our bones and also supports the immune system. However, nowadays Vitamin D deficiency is increasing rapidly among people, the main reason for which is less time spent in the sun and lack of nutrients in the diet. When there is a deficiency of Vitamin D, doctors recommend taking supplements for it. But the question arises that for how many days should these supplements be taken?
#HowLongToTakeVitaminD, #VitaminDTabletsKabLenaChahiye, #VitaminDTabletsBenefits
~HT.97~ED.266~ED.284~
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