#yoga #migraine #pranayama
Cure Migraine through Yoga / Pranayam II योग एव प्राणायाम से माइग्रेन का इलाज II By Yoga Guru Shambhu Shankar Jha II

Migraine is a neurological disorder that causes recurring headaches ranging from moderate to high intensity. Typically it effects only one half of the head and can last from 2 hours to up to more than 2 days. When under a migraine attack, the sufferer may become extremely sensitive towards light or noise. Other common symptoms include vomiting, nausea and pain aggravation due to physical activity.
Yoga is an ancient technique that promotes holistic living through a combination of postures and breathing techniques. Yoga is a side-effect free method to fight migraine. Practising these simple yoga postures by yoga Guru Shambhu Shankar Jha for a few minutes everyday will help prepare yourself better for the next migraine attack.

You can also view our others informative videos of various yogasanas to get solution of your every health or mind related problem in just a minute away.