Blood Pressure Is Best Lowered by These Two Exercises

Veuer 2023-08-03

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Scientists have been able to pinpoint what are the two best exercises for lowering blood pressure. It’s already been said that aerobic or cardio exercises are best, but this time a study published in the British Journal of Sports Medicine has targeted wall squats and planks as the two best exercises to lower blood pressure. Veuer’s Maria Mercedes Galuppo has the story.

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