The health and wellness coach helps with distinguishing and characterizing needs and regions for development in changing clients from where they are to where they try to be. Mentors use evaluation and conduct change instruments to propel clients to assume responsibility, recognize their inspirations and figure out how to develop and change.

Also Read: https://livingyourlifewithoutlimits.wordpress.com/2022/02/24/make-your-health-your-greatest-gift-with-health-and-wellness-coach/