Burn Major Calories While Having a Blast With This Kickboxing Dance-Party Workout!

POPSUGAR Fitness 2019-05-19

Views 1.1K

You ready to kick it? Joseph D. is here to push you past your limits by mixing dance moves with cardio kickboxing. Yes, you will get sweaty, but you will have so much fun getting there. Why? Because Joseph's infectious energy will have you smiling while you kick it, pop it, and squat it. Press play, and get ready to work it.


On Joseph: Nike. On Christina: Manduka top, Lorna Jane tights, and Nike shoes. On Tiffany: Michi top, K-Deer leggings, and Adidas shoes.


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