While milk has a lot of health benefits, for people who are lactose intolerant, vegan or who are on a dairy-free diet, here are some healthy milk alternatives.

#LatestLY #Health #Fitness

Subscribe to LatestLY : youtube.com/c/Latestly
Like us on Facebook: https://www.facebook.com/latestly/
Follow us on Twitter: https://twitter.com/latestly
Follow us on Instagram: https://www.instagram.com/latestly