How To Do EXTENDED SIDE ANGLE POSE | Step By Step UTTHITA PARSVAKONASANA | Yoga For Beginners

MindBodySoul 2018-11-22

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Learn to do EXTENDED SIDE ANGLE POSE Pose, popularly known as UTTHITA PARSVAKONASANA only on Mind Body Soul.

Utthita Parsvakonasana or Extended Side Angle Pose is an asana. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and abdomen.

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