Hey Everyone! #MosleyBoxingThis video is a great example of how to start actual boxing ie sparring. I truly believe it's best to start your fighters out slowly (at any age). You should try to get your students as "comfortable" as possible, but not to comfortable in the boxing boxing or MMA cage. The more relaxed your students are while in combat, the better they can think. The more clear they can think; the better they will perform.
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