Watch Guru Pali Chandra teach beginners specific exercises for their targeted needs before a Kathak performance. The requirement could vary inside the three factors that make warming up and cooling down necessary, but the Guru has a solution to ensure her disciples are taken care of properly.

These videos are excerpts from a professionally designed Online Kathak Learning program with paid subscription options. To know more about Beginner's Learning Programme and to get full lessons log onto www.learnkathakonline.com.