Online Adho Mukha Svanasana Video by Chrysalis Yoga Studio
Chrysalis Yoga Burlington
2016-05-19
Views 18
From “Chrysalis Yoga Center: Adho Mukha Svanasana” An asana that challenges to improve arm strength and flexibility . It will help you to relieve stiffness of legs and strengthens core muscles .
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To subscribe this channel visit: https://www.youtube.com/user/ChrysalisYogaStudio
Or visit us at: www.chrysalisyoga.ca
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