Get Strong From the Inside Out With This 5-Minute Flat-Ab Yoga Sequence

POPSUGAR Fitness 2016-04-24

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Take five minutes to work your abs with the sweet yoga series from Mandy Ingber. It will target your core and flatten your belly while making you feel strong from the inside out, a theme in Mandy's new book Yogalosophy For Inner Strength.



Mandy Wearing Free People Leggings


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