5-Minute Standing Ab Workout For Your Strongest Core Ever

POPSUGAR Fitness 2016-04-09

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Get ready to rock your core five-minute workout that helps tighten your middle while also sculpting definition. Best of all, the moves are done standing - no crunches needed! Press play, grab a set of weights, and get ready to tone. If you want a longer workout, we have a 10-minute standing ab workout for you, too.


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