Yoga For Menstrual Cramp Relief | Yogalates With Rashmi Ramesh | Mind Body Soul

MindBodySoul 2016-04-06

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In this video of Yogalates with Rashmi Ramesh learn how to do simple yoga stretches which will give you relief from the menstrual cramps.Watch Yogalates – a perfect combination of Yoga & Pilates very Wednesday only on Mind Body soul.
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