Toe Yoga | Yoga Exercises For Toes | Yogalates With Rashmi Ramesh | Mind Body Soul
MindBodySoul
2016-08-22
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Watch Yogalates – a perfect combination of Yoga & Pilates every Wednesday only on Mind Body Soul.
Our focus is often on large muscles and body parts, so we often forget our feet and toes which carry us all day!In this video of Yogalates with Rashmi Ramesh watch her do few stretches and strengthening exercises for the toes.
Our focus is often on large muscles and body parts, so we often forget our feet and toes which carry us all day!In this video of Yogalates with Rashmi Ramesh watch her do few stretches and strengthening exercises for the toes.
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