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Brian Trahan, publisher of a small daily newspaper in Louisiana, has had a weight problem since he was a child. He has tried many different diets, but never had any significant weight-loss success. At 41, he tipped the scales at 580 pounds. When his life was on the line, he was motivated to get serious about losing weight. In 2007, he joined My Calorie Counter, Everyday Health's online calorie counter and journal, and became one of its many weight-loss success stories.

Trahan, now 44, has since been able to not just lose 100 pounds, but 192 pounds. In the last three years, he’s had some ups and downs, but has never gone back over 500 pounds.