If there is a complaint of Dyspepsia or constipation, it can be corrected by the practice of Halasana. The practice of this Asana is also useful in certain types of diabetes. It calms the brain, stimulates the abdominal organs and the thyroid gland, stretches the shoulders and spine. It also helps relieve the symptoms of menopause, reduces stress and fatigue, therapeutic for backache, headache,infertility, insomnia, sinusitis. Since the spine is stretched fully in a curve, it becomes more elastic and its overall functioning is improved. All the muscles from toes to waist are also stretched helping improvement in the functioning of veins.
This asana is also useful for gastric troubles, digestion problems.

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