Ustrasana | Camel Pose | Yoga For Beginners
Yog Sadhana
2016-01-07
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This pose opens the front of the body, increases energy and strengthens the back and legs. Camel Pose/ Ustrasana, an important Yoga Asana. Yoga Camel Pose is a dynamic Yoga exercise that is designed to increase flexibility, burn fat, and tone the glutes, hamstrings, thighs, abs, chest, and shoulders.
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