It's Wednesday and that can only mean one thing... fish dinner is only 2 days away, and we have our regular duo of Pro Down and Training with Louis Parkinson!
On Pro-Down we ask the guys what their favourite book is, and Louis takes you through the best ways to improve your footwork - still, it always helps to have a nice pair of climbing shoes on...

How To Improve Your Footwork With Louis Parkinson | EpicTV Climbing Daily, Ep. 576