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Alternate Incline Dumbbell Curl Biceps Exercise for Women
Bhertch
2015-03-28
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108
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Also Known As: Alternating Incline Dumbbell Curl, Alternating Incline Bicep Curl
Exercise Data
Type: Strength
Main Muscle Worked: Biceps
Other Muscles: Forearms
Equipment: Dumbbell
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Pull
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