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Ab Roller Abdominals Exercise for Woman
Bhertch
2015-03-28
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66
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Also Known As: Ab Wheel Rollout, Ab Rollout, Ab Roll Out, Ab Roll-out
Exercise Data
Type: Strength
Main Muscle Worked: Abdominals
Other Muscles: Shoulders
Equipment: Other
Mechanics Type: Compound
Level: Intermediate
Sport: No
Force: Pull
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