Ab Roller Abdominals Exercise for Male

Bhertch 2015-03-28

Views 3

Also Known As: Ab Wheel Rollout, Ab Rollout, Ab Roll Out, Ab Roll-out
Exercise Data
Type: Strength
Main Muscle Worked: Abdominals
Other Muscles: Shoulders
Equipment: Other
Mechanics Type: Compound
Level: Intermediate
Sport: No
Force: Pull

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