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Ken : ma ai ouverture shomen uchi henka aiki
APM Association pour la Pratique Martiale
2015-03-02
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Aide-mémoire, pas un cours à distance
Ken : sabre
Ma ai: distance nécessitant un premier pas
Shomen uchi : frappe circulaire verticale
Henka : variation
aiki : harmonie des énergies
Tori : Llorenç
Uke : Frédéric
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