Portland Personal Trainer | Jumping Jack Squats

kisardhillon 2014-01-01

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The video shows an excellent exercise to incorporate in-between sets or part of a series of exercises for a specific routine. To know more on personal training in Portland OR, visit - http://kisardhillon.com

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Gear from @bodyengineers ⛽️—Happy Wednesday! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Jambes de ce mercredi midi. Bon entraînement! —SAVE This Lower Body Workout1. Jumping Lunges to Squat - 4✖️8reps. (8 squats)2.