40 reps of 200 lbs. Evolution Fitness vs. Impact Fitness

kortneyfelice974 2013-10-08

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Fitness Test - Triceps Bench Your Weight - 145 lbs X 10 Reps @ 145 lbs

Fitness Test - Bench Press Your Weight Full Range - 145 lbs x 27 Reps @ 145 lbs- Sept 12 2015

01:32

Fitness Test - Bench Press Your Weight Full Range - 145 lbs x 27 Reps @ 145 lbs- Sept 12 2015

Fitness Test - Barbell Squat 140 lbs X 25 reps in 1 min. @ 140 lbs - Sept 8 2015

01:10

Fitness Test - Barbell Squat 140 lbs X 25 reps in 1 min. @ 140 lbs - Sept 8 2015

Fitness Test - Bench Press 235 X 5 Reps @ 145 lbs - 162% Bodyweight - 33 yrs old - Sept 8 2015

00:37

Fitness Test - Bench Press 235 X 5 Reps @ 145 lbs - 162% Bodyweight - 33 yrs old - Sept 8 2015

00:17

8/13- SG RDL, last set. 200 lbs, 3 reps

8/29- push press, heavy triple. 200 lbs (2/3 reps)

00:19

8/29- push press, heavy triple. 200 lbs (2/3 reps)

Allen Baria - Bench Press 405 lbs X 25 reps 500 lbs X 10 reps (RAW)

02:37

Allen Baria - Bench Press 405 lbs X 25 reps 500 lbs X 10 reps (RAW)

04:31

315 lbs 4 sets of 4 reps - AMRAP 5 reps

445 lbs (202 kg) deadlifts 4 sets of 6 reps AMRAP 8 reps w- commentary

03:36

445 lbs (202 kg) deadlifts 4 sets of 6 reps AMRAP 8 reps w- commentary

115 lbs OHP 3 sets of 10 reps (9 reps in the last set)

01:44

115 lbs OHP 3 sets of 10 reps (9 reps in the last set)

Worthster (Reps Preston) in Bodyweight Bench press for reps on Konkura Sport and Fitness.

00:32

Worthster (Reps Preston) in Bodyweight Bench press for reps on Konkura Sport and Fitness.

435 lbs (197 kg) 8 reps - AMRAP - After back spasm

00:31

435 lbs (197 kg) 8 reps - AMRAP - After back spasm

40 reps of 200 lbs. Evolution Fitness vs. Impact Fitness

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Fitness Test - Triceps Bench Your Weight - 145 lbs X 10 Reps @ 145 lbs

Fitness Test - Bench Press Your Weight Full Range - 145 lbs x 27 Reps @ 145 lbs- Sept 12 2015

Fitness Test - Barbell Squat 140 lbs X 25 reps in 1 min. @ 140 lbs - Sept 8 2015

Fitness Test - Bench Press 235 X 5 Reps @ 145 lbs - 162% Bodyweight - 33 yrs old - Sept 8 2015

8/13- SG RDL, last set. 200 lbs, 3 reps

8/29- push press, heavy triple. 200 lbs (2/3 reps)

Allen Baria - Bench Press 405 lbs X 25 reps 500 lbs X 10 reps (RAW)

315 lbs 4 sets of 4 reps - AMRAP 5 reps

445 lbs (202 kg) deadlifts 4 sets of 6 reps AMRAP 8 reps w- commentary

115 lbs OHP 3 sets of 10 reps (9 reps in the last set)

Worthster (Reps Preston) in Bodyweight Bench press for reps on Konkura Sport and Fitness.

435 lbs (197 kg) 8 reps - AMRAP - After back spasm