Today's Hasb-e-Zauq is all about healthy lentils and vegetables, as cooking expert Samina Jaleel is on hand to cook yummy Tarka Daal along with Matar Mushroom Masala. Two healthy meals, full of goodness. What a way to finsh it off with an exotic Walnut Brownies.

Hosted by Farhana Owais as she talks about Shyness, a virtue seeming to be loathed and at loss in today's society.

AIred on 3-10-13, only on ARY Zauq.