Cooking expert Samina Jaleel cooks up two dishes that uses traditional techniques and ingredients yet the dishes themselves are not common among households: Arhar ki Daal and Chukandar Gosht.

Highlight of the day is the host's, Farhana Owais, talk on the companion of Prophet Muhammad SAW, Hazrat Umar bin Khattab RA on the day marking his marytdom. Very informative and insightful talk.

Aired on 6-11-13, only on ARY Zauq.