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Thomas Goodwin

Thomas Goodwin

Born with uniqueness that made me really good in the spiritual area in a creative and nontraditional way. This same uniqueness has made it hard for me to survive in this world and made my spiritual capabilities so important to this survival. I have developed my own astrology system, meditative/mind-body techniques, and spiritual beliefs not only to enhance my spiritual development, but to offer to the world. I have done dream interpretation and believe that dreams are the window to the spiritual and spirit world. To find out more visit my facebook page.

3 Videos
7 Views
0 Followers
01/10/2011 Joined
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2 handed overhead 20 lb dumbbell swing(modified)to make good cardiovascular exercise to meet my physical/spiritual trai 0:36
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2 handed overhead 20 lb dumbbell swing(modified)to make good cardiovascular exercise to meet my physical/spiritual trai

Thomas Goodwin
visibility 1 schedule 11 years ago
Video_00003 0:40
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Video_00003

Thomas Goodwin
visibility 1 schedule 11 years ago
Video_00001 2 handed overhead(modified) dumbbell swing using 5 lb weight to demonstrate technique.  It is hard for me to make a video of my about  30 minute non-stop dumbbell swing routine(50 40 lb swings followed by huge # 20 lb ones. 0:33
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Video_00001 2 handed overhead(modified) dumbbell swing using 5 lb weight to demonstrate technique. It is hard for me to make a video of my about 30 minute non-stop dumbbell swing routine(50 40 lb swings followed by huge # 20 lb ones.

Thomas Goodwin
visibility 5 schedule 11 years ago
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