Our members enjoy benefits they can’t find in any other group exercise class, including: <br />• An ultra-calorie burning workout in a fun and engaging atmosphere. The LA Boxing Workout™ has been proven to burn 800-1,000 calories in a single hour workout! <br />• A complete workout experience, strengthening and toning while building endurance and functional fitness <br />• A genuine cross-training regimen, learning new techniques across the widest array of fighting styles, from trainers who are experts in their fields <br />• Exercise that focuses on your physical, mental and emotional health <br />• A way to stay engaged in your exercise every day, and measure your progress along the way <br />• Limited class size, ensuring our experienced professional trainers can offer one-to-one attention focused on making sure your form is safe and correct. <br />858 484-7269 <br /><br />http://laboxing.com/ranchopenasquitos/