Learn how to improve your health habits and become a better version of yourself.<br /><br /> We share tips, news, stories, life hacks, and tricks about a healthy lifestyle. You can join and learn about:<br /><br />General Healthcare<br />Medicine<br />Wellness<br />Beauty<br />Physical Health<br />Mental Health<br />Weight Loss<br />Body Building<br />Feel free to submit your article if it’s helpful and relevant to the topic audience.<br /><br />ABOUT “THE LIFELINE”<br /><br />Our space is about nutrition, health problems and fitness tips necessary to lead a healthy life. Its vast knowledge bank includes cuisines, diet benefits, anatomical and morphological disorders and their cures.<br /><br />NOTE OF ACKNOWLEDGEMENT<br /><br />I would like to thank each and every member of our space for their sincere efforts and valuable contributions. Hope our journey will continue for many more years to come.<br /><br />DEFINITION OF NUTRITION<br /><br />Nutrition refers to the sum of processes by which an individual takes in and utilizes food substances that are necessary to lead a healthy life.<br /><br />DEFINITION OF HEALTH<br /><br />Health is a state where physical, mental, social and emotional well-being of an individual merges paving way for a healthier and happier life.