http://www.legendarystrength.com - I beat out my previous PR in freestanding handstand pushups of 3 reps with 4 reps here.

This was live at the Super Human Workshop and I really attribute that fourth rep to the group there. As you can hear they're cheering me on big time.

My next goal is to hit 5 handstand pushups in the open like this in a single set. From there I'll be moving on to my next goal of doing a tiger bend.

This is just one of the many hand stand training methods I'm currently doing to become stronger and more skills.

I know that this video will get tons of people hating on my form. Save it. I am purposefully doing arched handstands, and that bleeds over into the freestanding handstand pushups as well.