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Difficult or impossible to digest: an indigestible meal. in particles of what we consume into stools. It would only be filled with toxins if, in fact, one ingested them in the first place," she explains. "The wiser approach would be for people to avoid the hydrogenated fats, processed foods, smoked and pickled foods, deep fried foods, food dyes, and so forth, in the first place, and let the colon do its happy little job without getting bad press." Furthermore, Perezzo advises that those with medical conditions such as diveticulitis, inflammatory bowel disease inflammatory bowel disease.

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