Metabolic Resistance Training with Anti Aging Microcycling by JJ Armstrong
JJ Armstrong
2012-12-07
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Metabolic resistance training with microcycling to Lose fat and get fit fast. JJ Armstrong has used metabolic calculations to maximise fat loss and get you in Physical Prime. This micro cycling system combines metabolic fitness and metabolic resistance with intermittent fasting IF for anti-aging and ultra health.
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