http://debbiewilliamsrecordings.com/stop_panic.htm Free panic attack help and tips on this video to help stop panic and anxiety. Panic attacks and panicky anxious feelings including strange sensations in your body can fuel your anxiety. Birmingham based hypnotherapist and NLP trainer Debbie Williams shares some ideas to help you to change some of the sensations linked with panic attacks ie pins and needles and pains in parts of the body. Debbie does a mini version of one of her tracks on the stop panic attacks self help hypnotherapy and NLP recording, you can read more if you click the link above about what's on the stop panic attacks hypnosis and NLP recording