Resistance Band Chest Flys Presses by fitnessologyrevolution

adrian 2012-05-05

Views 1

fitnessologyrevolution.com shows you how to work the chest with 2 simple but effective exercises- the chest fly and the chest press. this video show you the resistance band variation on the traditional dumbbell exercises.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
How to Build Your Upper Chest (NO FLYS - NO PRESSES!)
play
05:26

How to Build Your Upper Chest (NO FLYS - NO PRESSES!)
Incline Dumbbells Flys - Bench Press Flys Chest Training with Sam Part 4
play
02:34

Incline Dumbbells Flys - Bench Press Flys Chest Training with Sam Part 4
Best Chest Workouts To Increase Your Upper Chest (Dumbbell Pullovers, Guillotine Press, Flys)
play
17:36

Best Chest Workouts To Increase Your Upper Chest (Dumbbell Pullovers, Guillotine Press, Flys)
Resistance Bands - One Arm Chest Fly - Chest Workout
play
03:02

Resistance Bands - One Arm Chest Fly - Chest Workout
How to do a One Arm Chest Fly with Resistance Bands
play
02:43

How to do a One Arm Chest Fly with Resistance Bands
Resistance Bands Resisted Push Up Chest Press
play
02:40

Resistance Bands Resisted Push Up Chest Press
Arm Exercises Dual Point Chest Press Resistance Bands
play
02:16

Arm Exercises Dual Point Chest Press Resistance Bands
DB Incline Chest Flys | Chest Training
play
00:14

DB Incline Chest Flys | Chest Training
Chest Flys with a swiss ball | Chest Training
play
00:39

Chest Flys with a swiss ball | Chest Training
DB Chest Flys | Chest Exercise
play
00:28

DB Chest Flys | Chest Exercise
meetyourtrainer : Chest Flys
play
00:11

meetyourtrainer : Chest Flys
Chest Workout Dumbbell Flys
play
05:59

Chest Workout Dumbbell Flys