Office Exercise Plan - Tricep, Neck and Forearm Stretches

MonkeySee 2012-04-03

Views 1

Certified Personal Trainer Michele Ryon demonstrates some tricep, neck, and forearm stretches you can do in your office.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Exercises & Stretches for Neck Pain With a Therapy Desk
play
01:10

Exercises & Stretches for Neck Pain With a Therapy Desk
Total Body Exercise & Fitness _ Stress-Relieving Neck Stretches
play
01:41

Total Body Exercise & Fitness _ Stress-Relieving Neck Stretches
Yoga Techniques _ Neck Stretches for Office Yoga
play
02:48

Yoga Techniques _ Neck Stretches for Office Yoga
Yoga At Your Office Desk – Yoga Stretches | Vlog 5 | Yoga With AJ
play
05:30

Yoga At Your Office Desk – Yoga Stretches | Vlog 5 | Yoga With AJ
Office Exercise Plan - Back and Chest Stretches
play
01:29

Office Exercise Plan - Back and Chest Stretches
Get Ready To Work Out || Static Stretches || Neck Stretches || Part 1
play
06:06

Get Ready To Work Out || Static Stretches || Neck Stretches || Part 1
3 Yoga Stretches to Burn Belly Fat - Beginners Stretches - Weight Loss & Fat Burning Exercise
play
06:21

3 Yoga Stretches to Burn Belly Fat - Beginners Stretches - Weight Loss & Fat Burning Exercise
BREAKING BOUNDARIES | UNIQUE HAMSTRING EXERCISE with Tricep & Forearm Training
play
10:00

BREAKING BOUNDARIES | UNIQUE HAMSTRING EXERCISE with Tricep & Forearm Training
Neck stretches you can do at your desk
play
02:51

Neck stretches you can do at your desk
BACK STRETCHES FOR BACK AND NECK PAIN | Back Stretches For Back And Neck Pain EXPLAINED!
play
01:02

BACK STRETCHES FOR BACK AND NECK PAIN | Back Stretches For Back And Neck Pain EXPLAINED!
STRETCHES FOR NECK AND BACK PAIN | Stretches For Neck And Back Pain EXPLAINED!
play
01:02

STRETCHES FOR NECK AND BACK PAIN | Stretches For Neck And Back Pain EXPLAINED!
BACK NECK STRETCHES | Back Neck Stretches EXPLAINED!
play
01:02

BACK NECK STRETCHES | Back Neck Stretches EXPLAINED!