Office Exercise Plan - Back and Chest Stretches

MonkeySee 2012-04-03

Views 145

Certified Personal Trainer Michele Ryon demonstrates some back and chest stretches you can do in your office.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Total Body Exercise & Fitness _ Back Exercises & Stretches
play
01:27

Total Body Exercise & Fitness _ Back Exercises & Stretches
Total Body Exercise & Fitness _ Easy Stretches for Back & Leg Pain
play
01:43

Total Body Exercise & Fitness _ Easy Stretches for Back & Leg Pain
Stretch*d's 3 Lower Back Stretches To Do At A Desk
play
00:39

Stretch*d's 3 Lower Back Stretches To Do At A Desk
20 Minute Stretches for Hip & Back Pain, How to Stretch for Beginners, Home Fitness Routin
play
24:34

20 Minute Stretches for Hip & Back Pain, How to Stretch for Beginners, Home Fitness Routin
20 Minute Stretches for Hip & Back Pain, How to Stretch for Beginners, Home Fitness Routine
play
24:34

20 Minute Stretches for Hip & Back Pain, How to Stretch for Beginners, Home Fitness Routine
Exercise For Your Back | Relief Back Pain and Stretches | Yoga In Spanish
play
34:48

Exercise For Your Back | Relief Back Pain and Stretches | Yoga In Spanish
Yoga At Your Office Desk – Yoga Stretches | Vlog 5 | Yoga With AJ
play
05:30

Yoga At Your Office Desk – Yoga Stretches | Vlog 5 | Yoga With AJ
Sciatic Pain Injury & Running Stretches _ Exercise & Fitness Tips
play
02:03

Sciatic Pain Injury & Running Stretches _ Exercise & Fitness Tips
Full Body Stretches |man| workout | Physical Fitness |#exercise #goal
play
00:22

Full Body Stretches |man| workout | Physical Fitness |#exercise #goal
Stretches for Flexible Hamstrings _ Exercise & Fitness Tips
play
01:16

Stretches for Flexible Hamstrings _ Exercise & Fitness Tips
Stretches for the Upper Hamstrings _ Exercise & Fitness Tips
play
01:01

Stretches for the Upper Hamstrings _ Exercise & Fitness Tips
Chest Stretches With Clasped Hands Behind the Back
play
01:54

Chest Stretches With Clasped Hands Behind the Back