Learn how cruciferous vegetables can help prevent cancer. Dr. Meschino explains how indole-3 carbionl, found in cruciferous vegetables, has been proven beneficial in cancer prevention. Visit http://www.meschinohealth.com/ArticleDirectory/Indole-3-Carbinol_In_Cruciferous_Vegetables_Reduce_Cancer_Risk to read Dr. Meschino's full article on this topic.