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---Fat Beer Belly Guys Abdominal Obesity. You don't realize how fast the beer gut creeps up on you. I'd always considered myself active but life and too many hours at the office took its toll on my body without me even realizing. Fortunately I started hanging out with the guys from 3BG and implemented the challenging but easy to follow workouts into my routine. Before I knew it my waist went from a 36 down to a 32. It was hilarious- my board shorts were literally falling off me at the lake while wake surfing. Now that the beer belly is gone, I'm excited for the next challenge in my life and am happy I've got the boys from 3BG inspiring me along the way.

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