Killer Bodyweight Core Exercise - Ab Snails

Nick Tumminello 2012-02-09

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http://nicktumminello.com/ - Coach Nick Tumminello shows you his Ab Snail Bodyweight Core exercise as demonstrated by Deanna Avery. Ab "Snails" train you abs, arms, back, and glutes muscles in one killer bodyweight exercise.

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20-Minute Full-Body Workout You Can Do Anywhere – No Equipment Needed! 💪 #workout #homeworkout #fullbodyworkout #cardio #bodyweight #exercise #fitness #fit #sweat #abs #sixpack #core

8 Minute Abs Workout, Flat Ab Buster! Home Exercise Routine, Core Strength Fitness Training