http://www.PremierHealthRehab.com

You may not notice it, but your bad posture may be causing too much stress on your neck and upper back, which can trigger tension headaches. If you're a student or work at desk all day, it is important to take frequent breaks and work the muscles in the neck and upper back to relieve some of the tension.

Have a health question? Ask us at http://www.Facebook.com/AtlantaChiropractor and we'll guide you in the right direction

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